Boomercise: Exercising as You Age by David Pargman 0000-00-00 00:00:00

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by David Pargman
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Boomercise: Exercising as You Age by David Pargman
Author
David Pargman
Publisher
Date of release
Pages
0
ISBN
9781935412328
Binding
Illustrations
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PDF, EPUB, MOBI, TXT, DOC
Rating
4
77
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Book review

Men and women of the boomer generation now have a book about exercise catered to their specific needs and circumstances. A recent New York Times article on the elderly and exercise proclaims, Encouraged by doctors to continue to exercise three to five times a week for their health, a legion of running, swimming and biking elders are flouting the conventional limits of the middle-aged body's abilities, and filling the nation's operating rooms and orthopedists' offices in the process.

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